THE PROCESS
How it works
You won’t simply receive the materials and be left to work things out on your own. I’ll take time to understand your relationship before we meet, help you see how the framework applies to you as a couple, and guide you in using it in a way that best supports your relationship. I’ll also be available for further guidance once you begin.
Much of what you’ll work on is the same work my face-to-face clients do between sessions, with the same professional guidance from me. You also have the advantage of having all six areas available from the start.
THE DETAIL
The five steps.
1.
FREE INITIAL 30-minute PHONE CALL WITH ME
A free 30-minute call to find out everything you need to know about Better At Us, ask any questions you have and decide whether it is suitable for you and your relationship.
There is no obligation to proceed.
2.
Join Better At Us and receive your framework
Once you have paid, you’ll receive an email containing your password and instructions for accessing Better At Us.
You’ll be able to download all six parts of the framework from the beginning. These are your working materials and contain the information, relationship skills, exercises and questions that you’ll work through together.
You don’t need to complete all six parts and there is no set order. The framework has deliberately been designed so that you can concentrate on the areas that are most relevant to your relationship.
3.
Complete your individual questionnaires
At the same time, you’ll each be asked to complete a questionnaire independently.
Your completed questionnaires are automatically sent to me. They give me an opportunity to understand something about each of you, your experience of the relationship, what is already working well and where there may be areas you would particularly like to improve.
I personally review both questionnaires before we meet.
The questionnaires aren’t a test and there are no right or wrong answers. Their purpose is to help me make our time together as relevant and useful to your relationship as possible.
4.
Your initial 60-minute meeting with me
Once I’ve reviewed both questionnaires, I’ll contact you to arrange our initial 60-minute meeting.
Having read your questionnaires, I’ll already have a good understanding of each of you, your relationship and the areas where my guidance may be particularly useful.
I’ll take you through the six areas of the framework and explain how they fit together. We’ll discuss where it might be most useful for you to begin and how to approach the work in a way that suits your particular relationship.
I’ll also answer any questions or concerns you have and, where appropriate, highlight things that may be particularly helpful to work on or more challenging for you as a couple.
If I think it would be useful, I’ll send you some of my thoughts or guidance in writing afterwards so you can refer back to them as you work through the framework.
5.
Begin working together
You then begin using Better At Us together at home.
There is no weekly timetable and no expectation that you complete a particular amount of work. You decide when you work on your relationship and which parts of the framework are most useful to you.
You might choose to work through one area in detail, use a particular exercise because it relates to something happening between you, or move between different parts of the framework as your relationship develops.
The important thing isn’t how quickly you get through the material. It is what you begin to understand and do differently as a result of it.
6.
Further guidance when you need it
Once you begin, you still have access to me.
There are two levels of support, depending on how much guidance you would like as you work through the framework.
The £395 option includes a further 60 minutes of my time, which you can use as one 60-minute meeting or two 30-minute meetings.
The £495 option includes five 30-minute follow-up meetings, giving you more regular support as you work through the different areas.
If you choose the £395 option, you can upgrade after our initial meeting if you decide you would benefit from more support. This means you don’t need to decide how much guidance you’ll need before you’ve seen the materials and we’ve had a chance to meet.
You decide when that support would be most useful.
You might want to talk through something you’ve discovered, get help with an area where you’ve become stuck, check that you’re understanding or applying something correctly, or ask for guidance about a particular difficulty that has arisen between you.
IS THIS FOR YOU?
£395 / £495
I AM READY TO PROCEED
If you are ready to proceed, please click the button below and you will be asked to fill out your details and complete payment.